What is "Yojo" ?

We often use the word "Yojo" in Shinshin-Yojoen. It means we cultivate a power to live by ourselves to have a healthy life.

We think it is important to do Yojo well instead of seeing a doctor or going to hospital every time.

Our participants enjoy learning how to do Yojo, eat for daily meals, have a good lifestyle, have good mind, think and live independently.

And also, they find something new in mind during their stay and through Kansei-Naikan.

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